For a twist on the classic chicken enchilada casserole, this slow cooker recipe is topped with homemade corn bread. (There are regional recipes in China that include more spices, including white pepper, nutmeg and orange peel.) Roasted Tomato, Zucchini, and Eggplant Soup – Occasionally Eggs For extra crunch and a tuna noodle casserole feel, sprinkle this speedy pasta dish with toasted whole-wheat panko breadcrumbs. This Italian classic will please even those who are tofu-phobic. Herb Baked Salmon is the perfect dish to serve any day of the week. All Right Reserved. Serve with a dollop of sour cream or yogurt, if desired. It is highly nutritious and … Cilantro boasts a unique flavor that people either love or hate.The leaves often garnish Mexican and Thai dishes. The soup calls for malunggay leaves (aka moringa), which can be found fresh or frozen at Asian markets. This fast Indian-style curry comes together with ingredients you most likely have on hand, like frozen peas and canned tomatoes and chickpeas. Fresh lemon and dill create a quick Greek-inspired pan sauce for simple sautéed chicken breasts. #chocolatechip #bananabread #veganmuffin Healthy Vegan Recipes – Braised Herb Tomatoes Recipe Our Favorite Cities for Vegan Food | Outbound Herbivore Ep. To speed up the prep, use bagged chopped kale. Once again, rotisserie chickens can really relieve the dinner-rush pressure-especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. This healthy soup recipe takes only 20 minutes, start to finish! If you can’t find it, substitute Parmesan, Romano, or a dry Jack. Herbed Feta Dip. In the Mediterranean region, blends of dried locally grown herbs are common. Recipe by Nancy Baggett for EatingWell. Need some new meatless dinner ideas? 10 Chocolate-Peppermint Recipes That Will Get You in the Holiday Spirit, Delicious Ideas for Cooking with Fresh Chives, Delicious Ideas for Cooking with Fresh Mint, Delicious Ideas for Cooking with Fresh Cilantro, Delicious Ideas for Cooking with Fresh Parsley, © 2021 EatingWell.com is part of the Allrecipes Food Group. It packs in tons of filling veggies without packing on the calories. This aromatic chutney is a wonderful condiment for meats, especially lamb. It adds a distinct warm flavor to these healthy salmon cakes. 5 from 2 votes Print Recipe Pin Recipe Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-fried in just a small amount of oil then topped with part-skim mozzarella, fresh basil and your favorite marinara sauce. What is five-spice powder? Then, adding a little broth at the end allows the potatoes to absorb the liquid, making the insides extra moist. The name for these spuds hints at their creamy interior. All Right Reserved. Herb-Roasted Turkey. This earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. A little tomato sauce and coconut milk give the broth a rich, silky texture. Appetizer recipes. Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. Basil and a tahini pesto (below) … Make it a meal: Serve with roasted broccoli and whole-wheat orzo. And the best part? Why It’s Powerful: Helps to relax the muscles of the digestive tract and reduce spasms. This cranberry-rosemary stuffed pork tenderloin recipe looks gorgeous with the cranberry- and rosemary-flecked stuffing bursting from the juicy browned pork loin. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. This tangy mustard-dill sauce recipe is delicious served with smoked salmon, used as a vegetable dip or spread on a sandwich. EatingWell may receive compensation for some links to products and services on this website. Here we bake breaded eggplant for crispy results with fewer calories to boot. We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish. All of your ingredients go into one pot, and with a bit of stirring and about 25 minutes of cook time, you'll have a healthy dinner the whole family will enjoy. All those veggies give this soup plenty of fiber, upping the satisfaction factor while keeping calories low, which can aid in weight loss and lead to--yes--a flatter belly. The seeds, known as coriander, are a prime ingredient in Indian curries. One-Pot Tomato Basil Pasta. Serve with a crisp romaine salad and whole-grain bread. We're sorry to ask you to buy 2 heads of cauliflower to make this recipe when you only cut a couple of "steaks" from each, but it guarantees the best results. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Herb-Stuffed Pasta. Recipe by Nancy Baggett for EatingWell. This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients--boneless, skinless chicken breast, bagged baby spinach and canned beans. Discover dozens of ways to cook with Thai curry paste. Feel free to increase the amounts of garlic and fish sauce for an even more flavorful soup. Ingredients. This recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Cashews lend richness to the pesto, while nutritional yeast, mushrooms and sun-dried tomatoes contribute satisfying umami to this vegan dinner recipe. This rich and creamy chili comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Whether you’ve got a plethora of fresh herbs on your hands because your herb garden is blooming, or you just wanted to try out that new recipe calling for tarragon and don’t know what to do with the rest, it’s a major bummer to see your greens go to waste. Five-spice may be your new best friend. Use these festive-looking sugared fresh rosemary sprigs to decorate any holiday dessert platter. While the liquid is still warm, whisk in the lemon juice and honey. Artichoke, spinach and white bean dip. It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Plus, using these spices shows how simple it is to make a curry sauce for an easy vegetarian recipe. Peppermint Relieves IBS Pain and May Reduce Nausea. 14. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Ultimate Caprese Salad. … Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Make sure you show this ... Air-Fryer Salmon Cakes. So make the best of those leftovers, try your hand at homemade lemon-herb soap and DIY vinegar, and don’t forget the flavored water. These air-fried salmon patties are reminiscent of classic salmon croquettes, crispy on the outside and pillowy tender on the inside. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. If you aren't eating vegan, top it with a little Parmesan cheese or pesto to add even more flavor. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon. Roasting these melting potatoes at high heat ensures they get crunchy on ... Roasted Cauliflower & Potato Curry Soup. Tzatziki is a refreshing sauce made with cool cucumbers, dill, creamy Greek yogurt, and zingy lemon. They're easy to remove. This herb is also rich in antioxidants and has been studied for its anti-microbial and anti-inflammatory properties. Whisk together the shallot, champagne vinegar and Dijon mustard. this link is to an external site that may or may not meet accessibility guidelines. Just be sure that you don't overcook the vegetables. While the drink may help when you're sick, it's not a quick fix. If you want an additional vegetable, stir in some roasted cauliflower florets. A splash of lemon juice and fresh herbs finish the dish. Tons of spice, corn and bell pepper give this healthy one-pot chicken chili recipe Southwestern flair. Low-carb spaghetti squash stands in for wheat noodles in this updated twist on a classic pesto pasta dish. Looking for a quick, easy dinner? this link is to an external site that may or may not meet accessibility guidelines. Real talk: This is a dish to make when the tomatoes are peaking—at the … Easy Baked Salmon in Foil with Garlic, Lemon, and Herbs. It's remarkable that a pork roast can be so good so quickly! Don't be scared by the task of double butterflying a pork loin--the process is fairly simple. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. This veggie-packed breakfast sandwich delivers a healthy serving of protein plus fresh vegetables on low-carbohydrate sandwich bread. One sheet pan is all you'll need to whip up these zesty chicken fajitas. Easy Vegan Recipe. This tangy mustard-dill sauce recipe is delicious served with smoked salmon, used as a vegetable dip or spread on a sandwich. Guests can’t get enough of this thick, zesty dip that bursts with … Salmon and walnuts are both great sources of omega-3 fatty acids. Serve with quinoa or brown rice. cured lemon with lots of healthy herbs and spices. Cilantro and Mint Sauce. One of the best simple, healthy recipes. In bowl, lightly beat eggs. … Offers may be subject to change without notice. We added beans to amp up the fiber and protein for a fast and healthy dinner. This classic and comforting Mexican dish is easy to make on a busy weeknight. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers. Find healthy, delicious herb recipes from the food and nutrition experts at EatingWell. Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza. This healthy summer dinner subs zoodles for pasta to help use up your zucchini bounty--as well as slash calories and carbs. Be sure to pat the fish dry before cooking--it's the key to getting the skin crispy. Peppermint has a long history of use in folk … This velvety cabbage side dish melts in your mouth and picks up the flavors of caraway, cumin and garlic as it simmers in broth in the oven. Garlic Herb Oven Roasted Chicken (Heart Healthy Recipe) Fresh rosemary and thyme, along with 40 cloves of garlic, go into making this oven roasted chicken one of the healthiest, juiciest, and most delicious chicken dinners you'll ever eat! Serve it alongside roasted pork or chicken. 1 Look for canned or jarred salmon that has less than 50 milligrams of sodium per serving, and don't be afraid of varieties that have bones. This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. Once the spiralized zucchini has time to soak up the herby pesto sauce, this chicken and pesto pasta makes particularly good leftovers. Chicken breasts are cooked in a skillet, then finished in the oven with lemon slices that soften and become part of the sauce, with a touch of maple syrup and butter to carry the flavor. Here are some of our favorites. Serve with your favorite hot sauce, tortilla chips and a cold beer. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. Get perfectly cooked scallops every time with this easy method. 3/4 pound small (2-inch) white or red potatoes; 4 garlic cloves; 2 teaspoons olive oil; 2 teaspoons chopped fresh rosemary; 1/8 teaspoon salt Tzatziki Sauce Recipe. Raspberry leaf is my favorite tea and I drink it daily. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast. The key to getting the skin crispy shrimp, spinach and brown rice or.... 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